Thursday, 3 April 2025

Understanding President Trump's 2025 Tariff Announcements and Their Global Impact

Understanding President Trump's 2025 Tariff Announcements and Their Global Impact

Published on April 3, 2025

Illustration of global trade impact due to Trump's tariffs

Introduction

On April 2, 2025, President Donald Trump declared a series of sweeping tariffs aimed at addressing trade imbalances and promoting domestic manufacturing. Dubbed "Liberation Day," this move has significant implications for international trade relations and the global economy.

Details of the Tariff Plan

The announced tariff structure includes:

  • Universal Tariff: A baseline 10% tariff on all imports into the United States, effective April 5, 2025.
  • Country-Specific Tariffs: Higher tariffs targeting specific countries based on trade deficits and perceived unfair practices, effective April 9, 2025. Notable examples include:
    • China: 34% tariff
    • Vietnam: 46% tariff
    • European Union: 20% tariff
    • Japan: 24% tariff
    • South Korea: 25% tariff

Global Reactions and Economic Implications

The announcement has elicited strong reactions worldwide:

  • European Union: Leaders have expressed dismay, with Irish Taoiseach Micheál Martin stating there is "no justification for this," highlighting potential negative impacts on jobs and inflation.
  • Asia: Countries like China and Vietnam, facing some of the highest tariffs, are assessing potential countermeasures, raising concerns about an escalating trade war.
  • Financial Markets: U.S. stock markets reacted negatively, with the Dow Jones Industrial Average plunging over 1,500 points amid fears of a global recession.

Economists warn that these tariffs could disrupt global supply chains, increase consumer prices, and potentially lead to a worldwide economic downturn.

Related News Articles

Conclusion

President Trump's "Liberation Day" tariffs mark a significant shift in U.S. trade policy, aiming to bolster domestic industries but risking heightened global trade tensions. As the situation develops, it is crucial for businesses and consumers to stay informed about the evolving economic landscape.

For further reading and updates, refer to reliable news sources.

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5 Techniques to Keep Your Mind Relaxed

5 Techniques to Keep Your Mind Relaxed

In today’s fast-paced world, mental relaxation is just as important as physical well-being. With constant stress and information overload, it’s essential to find ways to calm the mind and achieve a sense of inner peace. Here are five effective techniques to help keep your mind relaxed.

1. Meditation for Inner Peace

Meditation is a powerful practice that helps clear your mind, reduce stress, and improve concentration. Spending just 10-15 minutes a day in meditation can bring a sense of tranquility and mindfulness. Find a quiet place, sit comfortably, and focus on your breath or a positive mantra.

Meditation for Mental Health

2. Practice Deep Breathing

Deep breathing exercises, such as diaphragmatic breathing or the 4-7-8 technique, help lower stress levels and promote relaxation. When feeling overwhelmed, take a few deep breaths, inhaling through your nose for four seconds, holding for seven, and exhaling for eight. This technique activates the body’s relaxation response.

3. Engage in Yoga

Yoga is a holistic approach that combines movement, breath control, and mindfulness. Regular practice can enhance flexibility, release tension, and calm the nervous system. Even a few simple stretches or poses like Child’s Pose and Downward Dog can make a significant difference in your mental state.

Yoga for Relaxation

4. Spend Time in Nature

Nature has a therapeutic effect on the mind. Whether it’s a walk in the park, hiking in the mountains, or simply sitting by the ocean, spending time outdoors can help reduce anxiety and boost overall mental health. The fresh air and natural surroundings provide a sense of calm and clarity.

5. Practice Gratitude and Positivity

Gratitude is a simple yet effective way to shift your focus from stress to positivity. Keep a journal and write down three things you’re grateful for each day. This practice helps rewire your brain to focus on the good, reducing negative thoughts and enhancing overall well-being.

By incorporating these techniques into your daily routine, you can create a balanced and peaceful mind, allowing you to navigate life’s challenges with greater ease and clarity. Start small, stay consistent, and enjoy the benefits of a relaxed mind!

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Monday, 21 November 2016

Onion Red Chilly Coconut Chutney - Neerulli Kempu Chutney – Erulli Chutney



Ingredients to Grind:


       1.       Onion or sambar onion  -  ½  chopped
       2.       Tamarind / Puli  -  SOAKED little
       3.       Salt - as per taste
       4.       Coconut Gratings / Tharayidha Poo  -  1 Cup
       5.        dried red Chilly / nungel Munchi -  5 or as per your spiciness level


Ingredients for Temper /Nesal:


       1.        Coconut oil / tharaidha enne  – 1 tsp
       2.   CURRY leaves 1 sprig
       3.   Mustard seeds ½ TSP






Procedure  - Method:



v    in a mixer jar add coconut gratings, soaked tamarind, salt, onion, red chilly. Grind it to fine paste with sufficient amount of water

v    one the mixture is ground add enough water to adjust consistency of the chutney . This chutney is little watery one.

v     heat oil in iron skillet preferably. When oil heats add mustard seeds. When the mustard seeds splutter add curry leaves. fry until curry leaves are crisp. Pour this tempering / tadka/ oggarane / nasal over the chutney.

v    serve chutney with any breakfast items that goes well with coconut chutney like idly, dose etc.






Relish this chutney and Post your valuable feedback
TEMPER / NESAL GETTING READY FOR CHUTNEY

ONION COCONUT CHUTNEY

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Sunday, 20 November 2016

Simple Onion Poha - Neerulli Bajil – Erulli Avalakki – Beaten Rice Poha - Flattened Rice Poha





 Ingredients:

      1.         Onion  -  2 chopped
      2.        Tamarind / Puli  -  paste or lemon juice
      3.    Salt - as per taste
      4.       Coconut Gratings / Tharayidha Poo  -  ½ Cup
      5.        Green Chilly / Munchi -  1 chopped  fine
      6.        Coconut oil / tharaidha enne  – 1 tsp
      7.    coriander leaves ¼ cup chopped
      8.    poha / beaten rice / avalakki / bajil very thin variety 2 and half cup
      9.    sugar 3 tsps
    





Procedure  - Method:

    v      to a bowl add chopped onions, chopped coriander leaves, green chilly chopped, salt, sugar, tamarind / lemon, grated coconut, coconut oil

    v    using your hand mix thoroughly all the ingredients until water oozes out of the mixture

    v      mix in the beaten rice / poha / avalakki / bajil into the mixture above thoroughly until the poha softens and has enough moisture content

    v      if you do not have thin poha, soak the thick poha with water and then add to above mixture

    v      allow the mixture to rest for 15 minutes so that it soaks water enough

    v      if you feel the mixture has less moisture you could sprinkle little water according to need and keep the mixture closed for few minutes

    v      Relish this healthy dish for breakfast or evening snack with hot tea



2 ½ cup of poha serves 3 people one time. Enjoy this simple dish. Post any feedback 






Image Credit : https://www.flickr.com/photos/rubber_slippers_in_italy/ 
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Saturday, 19 November 2016

Garlic Red Chilly Dry Chutney - Bollulli Kempu Nungel Chutney




Ingredients required for Garlic Red Chilly Dry Chutney - Bollulli Kempu Chutney


1.        Garlic Pods / Bollulli  -  12 to 13 in number of small size
2.       Tamarind / Puli  -  Small Ball size soaked in water
3.      Rock Salt / Kal Uppu  - as per taste
4.      Coconut Gratings / Tharayidha Poo  -  1 Cup
5.      Red Chilly whole  / Nungel Munchi -  10 Both small and big variety
6.       Coconut oil / tharaidha enne   to fry garlic




Procedure for preparation of Garlic Red Chilly Dry Chutney - Bollulli Kempu Chutney


v      Peal the garlic

v      Fry the garlic in coconut oil until it turns brown. When it turns brown switch off the flame and allow the garlic to cool down

v      Grind together coconut gratings, fried garlic, rock salt, red chilli, tamarind  without adding any amount of water

v      Dry pulse using mixer with occasional stirring

v       Do not grind too fine

v      Garlic dry chutney  bollulli kempu chutney is ready to eat




Garlic chutney is to be eaten with rice or any dosa or other breakfast items




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Sunday, 13 November 2016

Urpel Aritha Pundi - Boiled Rice Pundi - Kuchalakki Kadubu - Boiled Rice Steamed Balls





Ingredients:

1.        Urpel Ari/ Boiled Rice [White or Brown Variety - Picture at bottom of the blog ] - 2 and half cup  
2.      Salt - as per taste
3.      Coconut Gratings - ¼ th cup
4.      Water - required for grinding
 


    Procedure - Method:

    v    Wash and Soak the Urpel Ari[Brown or White Variety] / Boiled Rice in wateR Overnight


    v         Grind the rice along with coconut gratings, salt and water to a paste [Paste should be of consistency between course and fine]


    v        Transfer the ground rice paste into a wide mouthed vessel


    v  Place the vessel over medium heat and cook the rice paste until it becomes thick using wooden spoon [Since the paste would be become hard once it thickens] with continuous stirring without break so that it paste does not burn


    v  Paste should be cooked and thicken until we can form balls out of the paste


    v         Remove from heat and form Pundi / Rice Balls with the help of your hand as shown in Pic below with small hole in between so that balls cooks evenly


    v        You could apply water over your hands to ease forming of Pundi / Rice Balls and also avoid getting your hands burnt


    v          Steam the Pundi / Rice Balls using a steaming vessel for duration of 30 minutes


    v  After 30 minutes remove the vessel from heat






    Serve the hot Pundi with chutney or any gravy/ghasi/resa or saar of your choice. 2 and half cups of rice makes around 40 Pundi / Rice Ball




    Stills from the Kitchen of Thenas Vanas -Preparation of Aritha Pundu / Steamed Rice Dumplings



    Pundi / Rice Balls Getting Steamed



    Pundi / Steamed Rice Balls ready to eat


    Nesal / Oggarane / Tadka getting ready for Chutney


    Dried Red Chilly Garlic Coconut Chutney for Pundi


    White Boiled Rice or Boldhu Kaje/Urpel Ari


    Brown Boiled Rice / Kaje-Urpel Ari / Kuchalakki

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